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Trigger Point Injection

(TPI) may be an option for treating pain in some patients. TPI is a procedure used to treat painful areas of muscle that contain trigger points, or knots of muscle that form when muscles do not relax. Many times, such knots can be felt under the skin.

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Platelet Rich Plasma Therapy

Platelet Rich Plasma (PRP) is a natural therapy that uses your own blood to promote anti-aging effects and healing in a painful joint.

When injured, don't stop moving

After an injury, unless there is a severe condition that can be determined relatively quickly and is rare, you should stay as active as you can to promote the proper healing conditions. The key to success is pacing when treating at Philly Smart Pain.

Caring To The Core

We try to follow the guiding principle of the practice motto, which is a smart approach to pain and rehabilitative medicine. The term smart is a loaded term, but I would like to emphasize the characteristics of being well reasoned and focused on accuracy.

Mild® Post-procedure Care

What to Expect After the mild® Procedure To achieve optimal recovery and rests, follow these instructions carefully. You should be discharged and able to walk on the same day of the procedure. As with any procedure, you may feel sore afterwards. If you...

How To Change Your Life

Even with the end of the horrendous year that is 2020, a constant ring has remained which tolls New Year’s resolutions. In pre-COVID years, during the first few months of the years, I am never surprised by the increased crowds in my gym as many...